YOGA FOR CHILDREN

In December of 2008 I completed my Radiant Children’s Yoga Teacher’s Certification. This allows me to conduct yoga classes for children ages 2 – 14. I also work to incorporate yoga practices in my classrooms and with the staff I work with.

Yoga is an amazing discipline that develops all parts of the body: physical, spiritual and mental. Incorporating a daily yoga practice into my life has allowed me to connect more internally and has increased my patience and love for the work that I do. It is amazing to watch children after they finish their own yoga practice. I see an increase in joy, their control and coordination, and their concentration and peacefulness.

I am happy to discuss how yoga can function in a Montessori classroom or simple yoga exercises you can do with your children at home.